Wild workouts
I just have to watch this video once to feel like leaping out of my chair and running out the door. It also encompasses
I just have to watch this video once to feel like leaping out of my chair and running out the door. It also encompasses
“You want to stay nice and straight, like an arrow. That way you’ll float to the surface.” There
I know first hand the value of a good book to keep motivated and inspired on the journey to good health. So every now
Every now and then on the blog, I’ll recommend a new book that I think is worth reading.
This week I’m reviewing Vegan Planet by
A week can be a long time when it comes to your body. Wildfitness holidays are designed to help people eat, move and live in harmony with
After a few jaunts to the city of late, I’ve come to realise that Lisbon is one of those places where you kind of need
Womad Festival, Nr Malmesbury, Wiltshire, England
A foodie weekend needn’t just be about lording it up in some boutique hotel or other. Oh no.
Russell’s of Broadway, Worcestershire, England
Not many people will have heard of Gordon Russell, but he was a key figure in the world
Masseria Torre Coccaro, Puglia, Italy
Puglia – the large agricultural region at the heel of Italy’s boot – is still very much a working land,
The Crown Inn, 16 High St, Amersham, Buckinghamshire, England
Now, I like a bit of Ye Olde Englande as much as the next person.