On the edge of the Sierra de Grazalema national park, just over an hour from Seville, is Spanish yoga retreat Suryalila. It’s the perfect
Spring is a great time to be cleansing, and a spring soup is an ideal recipe to make when all the greens are
If there’s one thing Paris does well, it’s a courtyard. Hidden behind Haussmann’s famous facades, courtyards exist as little sanctuaries, counterpoints to the city’s hustle and
There are some places in the world that I take great solace in knowing are there – The Sanctuary is one of them.
I know first hand the value of a good book to keep motivated and inspired on the journey to good health. So every now
Every now and then on the blog, I’ll recommend a new book that I think is worth reading.
This week I’m reviewing Vegan Planet by
A week can be a long time when it comes to your body. Wildfitness holidays are designed to help people eat, move and live in harmony with