Grateful As F*CK journal
This guided gratitude journal is your simple and irreverent route to happiness.
Life has been known to throw us a few lemons now and then, especially now we are self-isolating, but it can be hard to know what to do with them all, let alone make lemonade. This daily diary and planner is aimed at busy people, to help you practice the powerful art of appreciation, see the silver linings, and count your many blessings. Much of the good in life lies right underneath our noses, yet we rarely take the time to notice it. This journal will help you document the little things, make you sit up and smile, and learn to smell the roses. The weekly check-in will also help you keep an eye on your goals so they don’t slip away from you for one more year.
What you will love most about this gratitude journal:
- The daily and weekly prompts that help you to see the good in life, mine it for gold and boost your mood in the process.
- Clear, simple, easy-to-follow questions and prompts that help neutralise any stress, anxiety and negativity, as well as rapidly increase joy and wellbeing.
- Cheerful, fun design – 52 weeks of daily prompts, with weekly check-ins, plus space at the back for notes and reflections. The colourful pages with thought-provoking questions and insights will help you articulate what’s right in your life.
- Extra pages to help you celebrate your wins and your tribe – focusing on those people who make you happy, as well as your successes in life, will reframe any situation in a more positive light and inspire you to be grateful.
Grateful As F*ck gratitude journal will cheer you up on any day of the week, whether you write in it daily, or whenever you feel you the need for a change of mindset. Buy it for yourself, a friend or loved one, and help them document the good in life at this challenging time. Product dimensions: 6″ x 9″, matt perfect-bound cover.