Lying just a few kilometres off mainland Mozambique, Benguerra Island spans 6 km by 11 km, and is mostly undeveloped. Only two small resorts exist
From bags to cameras, these are the things I take on my travels
I’ve wanted to visit Japan for as long as I can remember, and this year my wish came true. Hooray! There were many things about
In the mood for a good old-fashioned road trip? Here are five of the best road trip ideas that are sure to blow away the
Here are some of my favourite hangouts in the Miami. In no particular order…
Dubbed the ‘Manhattan of the South’, Brickell –
There are some places in the world that I take great solace in knowing are there – The Sanctuary is one of them.
I just have to watch this video once to feel like leaping out of my chair and running out the door. It also encompasses
Not many people equate Paris with a healthy weekend, but let me tell you, those French women know how to look after themselves. I lived
“You want to stay nice and straight, like an arrow. That way you’ll float to the surface.” There
I know first hand the value of a good book to keep motivated and inspired on the journey to good health. So every now
Every now and then on the blog, I’ll recommend a new book that I think is worth reading.
This week I’m reviewing Vegan Planet by
A week can be a long time when it comes to your body. Wildfitness holidays are designed to help people eat, move and live in harmony with
After a few jaunts to the city of late, I’ve come to realise that Lisbon is one of those places where you kind of need